Sunday, March 11, 2007
Monday, March 12th 2007 Well it's early morning again to meet with the bootcamp crew at Captain Cooks car park this time to do our training around the lighthouse area. After a warm up on the beach we head up on the steep nature trail to get us up to the point where handglidders set off. Those of us who get up early get to do more push ups or boxing drills and sprints before we set off for more climbing to get to the lighthouse. The morning light is beautiful this morning and usually every morning and the training this morning which is focussed on Cardio fitness is great fun. Give me this stuff everyday rather than drag tyres and sand bags on the beach. After more training sprinting and boxing up the top it's a nice run back down the road and board walk. Perfect start to the day.
Didn't have anything exciting to report on the weekend. I did the usual running in the morning, Pilates class on Saturday, movie in the afternoon, emails, food shopping and skipped my night gathering on Saturday. The owners of the house above where I live hav
e assured me I can stay longer than we first said. We'd said two weeks with an option of three and well, it will be two week this Wednesday. They have people renting the place for the long Easter break and probably need a day to clean up between but otherwise no need to panic. Which is great. Nancy even invited me to diner on Wednesday night and also said to come and have tea, coffee or a beer any afternoon after they return 4:30pm.
e assured me I can stay longer than we first said. We'd said two weeks with an option of three and well, it will be two week this Wednesday. They have people renting the place for the long Easter break and probably need a day to clean up between but otherwise no need to panic. Which is great. Nancy even invited me to diner on Wednesday night and also said to come and have tea, coffee or a beer any afternoon after they return 4:30pm. So anyway at least in the short term the pressure is off.
Bye for now
# posted by AdeC @ 8:36 PM 
